Welcome To Moving Mums

Moving Mums is a healthy lifestyle support service available from SASP for all pregnant women and mums in Sedgemoor, Somerset. We're here to help you make choices for a happier, healthier you, baby and family – let's get everyone on board!

On this webpage you can find more information about our free courses and book your place, and find loads of free information and resources such as free exercise videos, to help you and you little ones get moving.

Moving Mums is now on GymCatch!

Check out the...

- Maternity Tool Kit for info and support during every stage of your journey into parenthood.

- Mums2Be Smokefree for free information and support for quitting smoking preconception and during pregnancy.

Being physically active before, during and after pregnancy brings huge benefits to both you and your baby but it can be confusing what you should and shouldn't do and where to start. Here we bring together information from UK trusted sources such as the NHS to help you feel confident and safe getting active for you and your baby.

Claire Williams

Claire Williams

Bridgwater Health & Wellbeing Coach (Families)

07305 049958

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    Somerset Partnership
    Somerset County Council
    Avon & Somerset Police
  • Homes in Sedgemoor
    Macmillan Cancer Support
    Community Council for Somerset
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
  • EDF
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
  • Somerset FA
    British Cycling
    Create Development
    Children in Need
    The Salvation Army
  • Channel Adventure
    Nova Sports & Coaching
    Somerset Community Foundation
    Sports Coach UK