Fit for Work

What is it?

A programme designed to support adults looking for employment to build confidence, skills, and physical readiness for employment.
Through fun, practical 2-hour weekly sessions led by inclusive coaches, participants take part in a range of activities that improve stamina, functional movement, and overall wellbeing. Alongside developing physical fitness, the programme helps participants build essential skills such as confidence, communication, teamwork, and independence in a supportive and encouraging environment.
Fit for Work allows participants to develop the tools they need to succeed in the workplace while providing opportunities to make new friends, enjoy being active, and improve their overall wellbeing.

Who's it for?

Adults looking for employment.

Where?

Somerset wide.

I felt really welcomed and supported on the course, which helped me to reduce my anxiety and increased my confidence.

Participant

I was shy at first but my confidence was boosted each week. I really liked the course and felt I developed my team work. I felt I was getting fitter too.

Participant

Location

Distance

Activity

Programme

Date

Age

Cost

Funding

Search for

Accessible

Agility

Fitness

High Intensity

Low Impact

Low Intensity

Walking

Fit for Work- Chard

Tue 16th February at 10.30am

+ 10 more dates

1610 Chard
20 Jarman Way, Chard, TA20 1FB

Free

Book Now

For more information or enquires, contact:

Emily Vickery

Disability Projects Officer

T 07761636749

E EVickery@sasp.co.uk

Emily is a member of the inclusion team and manages the Fit For Work programme, supporting adults with disabilities who want to get ready for employment. Courses consist of a 10 week programme to build stamina, improve movement, and boost overall wellbeing