It's important that we take care of our physical and mental wellbeing during these times, physical activity is still one of the best ways of doing this, in ways that work for you.
There's plenty you can do at home and outside to keep active - here are some ideas that can get you moving!
Take a look at the virtual challenges you can do at home as a family or that your child can take part in at school. Challenges range in levels and activities. Start your challenge today at www.saspchallenges.co.uk
During these unprecedented times we wish to try to support our Somerset physical activity and sport workforce as much as possible.
Check out this web page with advice, guidance, training information and funding streams.
Somerset Activity and Sports Partnership
Achieving healthier and happier communities in Somerset through physical activity
Contact us on 01823 653990
SASP charity number 1118900
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