It's a walk done on a regular basis for well-being, ranging from gentle, moderate to advanced. It can help you to feel good, to have more energy, to sleep better and to manage your weight. There are so many benefits from health walking - we're sure you'll see a difference in yourself even after your first walk!

Would you like to find out more about walking or where you can take part in Somerset?

For further information on health walks please contact Georgina Hainsby, Health Walks Coordinator, or a member of the Health Walks team who will be happy to provide further information via walks@sasp.co.uk.

Further information can be found on the Somerset Health Walks Facebook page www.facebook.com/SomersetHealthWalks

To register for FREE Health Walks across Somerset please complete our registration form here