Somerset Health Walks

What is it?

It's a walk done on a regular basis for your wellbeing, ranging from beginner through to gentle, moderate and advanced, and led by friendly walk leaders. It can help you to feel good, to have more energy, to sleep better and to manage your weight. There are so many benefits from health walking - we're sure you will see a difference in yourself even after your first walk!

Simply complete our Health Walks registration form and turn up

Who is it for?

Somerset Health Walks are for everyone.

Where?

Somerset Wide. Look below to find walks in your area.

See which walk is right for you...

Beginner Walks: Under 1 mile, flat and even ground, no stiles, gentle pace and frequent stops. Ideal for those new to walking or living with health conditions that impact fitness or mobility.

Level 1: 1 to 1.5 miles, flat or gentle slopes, no stiles and ideal for those able to complete 30-40 mins with minimal stops.

Level 2: 2 - 2.5 miles, tracks and some hills or moderate pace. Ideal for those looking to develop their walking fitness and able to complete 45-60 mins with minimal stops.

Level 3: 3-4 miles, fields and hills, quicker pace and possible stiles. Intermediate walks, ideal for those with good walking fitness and able to complete 60-90mins with minimal stops.

Level 4: 3-5 miles, fields and steep hills, quicker pace and stiles. Advanced walks, ideal for those with very good mobility and fitness and able to complete 90mins + with minimal stops.

Please Note: Our Walk Leaders cannot be responsible for individuals. If you need support on a walk, please bring along a trusted friend, family member, support worker or carer.

Somerset Health Walks may be cancelled due to Health Walk Leader availability or adverse weather. If you are unsure please contact your Health Walk Leader or walks@sasp.co.uk.

The walks have helped me manage my asthma and COPD while improving my fitness. The friendship and support from the group have been just as important.

Participant

I’ve made some good friends through the weekly walks. It’s great for my health and wellbeing and gives me a reason to get out and meet people.

Participant

My health walk is immediately inclusive and friendly. It’s a fantastic opportunity to get out and explore the countryside with great company, and it leaves me feeling energised.

Participant