SASP Unbreakable Men is an online project with the aim of raising awareness around Men's Mental Health in Somerset.
The programme is set out in a challenge format using the 'Unbreakable Men' manual. Within the manual there are four themes: Mindset, Energy, Family and Self Care. These themes are the focus for the challenges as they are the 4 key areas that have a huge impact on people's lives and ones that really make a huge difference to your mental health and how you feel every day.
Click on the below tab of which applies to you to find out more information...
Community Resilience Adult Lead
- 01823 653990