Unbreakable Men is here to support you with your mental and physical wellbeing, but you might be looking for some extra support. That's why we have created this handy directory of local organisations here to further help and support you, when you need them.
Open Mental Health
Open Mental Health offers support 24 hours a day, 7 days a week to ensure that anyone struggling with poor mental health can access the right support at the right time.
Mindline is a confidential listening service which provides a safe place to talk if you, or someone you know, is in distress. They can also give basic information about mental health and local support services. The Mindline Emotional support and mental health helpline is open 24 hours a day, 7 days a week. 01823 276 892 or 0800 138 1692
Get expert advice and practical tips to help you look after your mental wellbeing and make them part of your daily routine.
When life is tough, Samaritans are here to listen at any time of the day or night. You can talk to them about anything that's troubling you, no matter how difficult: Call 116 123 for free
Shout 85258 offers confidential 24/7 crisis text support for times when you need immediate assistance: text "SHOUT" to 85258