On average, how long does it take you to fall asleep?*
How refreshed do you feel the next morning?*
FUN FACT: Did you know that pets and even insects can have insomnia? That explains why Benji barks all night!
How has your appetite been lately?*
FUN FACT: John Montagu invented the sandwich while he was on a 24 hour gambling streak! It was called the sandwich because Lord Montagu was the Earl of Sandwich. Creative eh?
How often do you get angry? Or violent?*
FUN FACT: Anger itself is not the problem. It can fuel motivation and help you work harder. Punching someone in the face, however, probably is. Regular anger and good health also mix about as well as rival fans at a football derby.
How often do you use alcohol or drugs to get high or make you feel better?*
FUN FACT: Depression and substance abuse often go hand in hand. One study discovered that a massive 61% of cocaine users had reported suffering with some kind of mood disorder.
How about a bit of the hanky panky? Any changes there?*
FUN FACT: As we get older we do, well, slow down. But a helpful amount of humping keeps the heart a-pumping!
What about hobbies, activities, socialising with family and friends? Are you still doing these things as normal?*
FUN FACT: There are some strange hobbies out there. Like collecting rocks that look vaguely like your Aunt Debbie with chin hair. But hey if it makes you happy and it’s creative, enjoy it.
Have you thought about suicide or harming yourself?*
FUN FACT: It’s common to feel alone in this situation. But a quick internet search will show you you’re not alone. Many have attempted it and many more have considered it. Probably even someone you know. I’ll say this again; you are not alone.
How often do you stress? Does it cause you to lose concentration or forget things at times?*
FUN FACT: Elephant fun fact #1: they never forget. Elephant fun fact #2: they also never forget. Amazing huh?
How do you view yourself?*
FUN FACT: A cocky swagger and having a good opinion of yourself are not the same thing. Think James Bond. Confident but calm.
Security Check*
What is 1 plus 7?