These sessions are designed to provide a safe and welcoming environment for people who have existing health conditions, risk factors for disease or simply want to become more active to increase their physical activity. To attend these sessions you need to be referred by your doctor onto the Proactive Exercise Referral Scheme at The Beach Hotel.

For more information please contact the Scheme Coordinators Helen Wilkes or Laura Browne on 01643 709778 or email hwilkes@sasp.co.uk or lbrowne@sasp.co.uk