Join our FREE 6-week programme where you can meet other women for a topical chat over a cup of tea/coffee and the chance to try a variety of activities, including Pilates, Strength Training and Dance.
Unlock the secrets to better health and well-being with our transformative Well Woman's Course. Created exclusively for women, this programme covers essential topics such as nutrition, menopause, mental well-being, fitness and self care.
If you are at a crossroads in your life, if you feel you have 'lost' yourself or if you're simply just curious, this is the perfect opportunity for you to make friends and 'find' yourself again!
With so much information available on the Internet, sometimes it's hard to know what to do for the best. Gain clarity on this course in a safe, welcoming and comfortable space where you can meet other like-minded women and take charge of your health journey!
I look forward to seeing you!
This course runs for 6 consecutive weeks, please book into all sessions and let your facilitator know if you can't make a session. Please dress comfortably and so you can move freely.
For more information, please contact Debbie Johnson on 07931756554 or email djohnson@sasp.co.uk
If you have any difficulty completing the booking process, please contact the facilitator who can sign you up to the course.
If you are able to register on the system first, at the following link (or are already registered with us) this will speed up the process. https://www.sasp.co.uk/links/registercustomer
Victoria Park Community Centre, Victoria Park Drive, Bridgwater, Somerset, TA6 7AS