Heartsmart Bridgwater - May 2026 - Bridgwater

Get Heartsmart with the Bridgwater Health and Wellbeing Coaches.

This 6 week course is for people who want to improve their heart heath and blood pressure through easy, healthy lifestyle changes.

Find out how simple shifts like moving more, eating well and taking steps to reduce stress or improve sleep, can help you take control of your heart health. Expect interesting conversations, practical tips and strategies, plus the opportunity to try new activities and meet new people.

This course is for people registered with the Bridgwater Bay PCN and is led by Sammy Wright. For more information contact swright@sasp.co.uk