Active Families  

Being active together as a family is vital for promoting both physical and mental wellbeing. It helps establish healthy habits from an early age, encourages positive bonding experiences, and ensures everyone enjoys the benefits of regular movement. Shared activities such as walking, cycling, or playing games also provide opportunities for communication and laughter, making exercise enjoyable and strengthening family relationships.

SASP supports families across Somerset with some targeted provision, find out more below. 

Active Families

SASP are dedicated to providing inclusive and accessible opportunities for children with disabilities and their families. SASP provide targeted programmes that are designed with individuals needs in mind. Find out more information below on our 'Get Active Together' programme.

Location

Distance

Activity

Programme

Date

 

Age

Cost

Funding

Search for

Accessible
Agility
Fitness
High Intensity
Low Impact
Low Intensity
Walking
Walking

Avalon Marshes Level 1 Heal ...

Thu 3rd September at 10am
+ 10 more dates
Avalon Marshes Centre
Shapwick Road, Westhay, BA6 9TT
Free
More Info
Walking

Bruton Level 2 Health Walk

Thu 3rd September at 10am
+ 19 more dates
Bruton, The Green at Church Bridge
The Green at Church Bridge, B ...
Free
More Info
Walking

Minehead Beginner, Level 1 ...

Thu 3rd September at 10am
+ 21 more dates
Minehead
Free
More Info
Walking

Steart Marshes Level 2 & 3 ...

Thu 3rd September at 10am
+ 19 more dates
Steart Marshes Car Park
Car Park, Bridgwater, TA5 2PU
Free
More Info
Walking

Wellington Level 1 & 3 Heal ...

Thu 3rd September at 10.30am
+ 42 more dates
Wellington
Free
More Info
Walking

Somerton Level 1 & 2 Health ...

Thu 3rd September at 11.30am
+ 9 more dates
Somerton Library
Cox's Yard, West Street, Some ...
Free
More Info
Multi-Sports

Sedgemoor Stars!

Thu 3rd September at 1pm
+ 15 more dates
YMCA Bridgwater
The George Williams Centre, F ...
£3
More Info
Walking

Yeovil Level 1 Health Walk

Thu 3rd September at 2pm
+ 21 more dates
Ninesprings Cafe
27 Brunswick Street, Yeovil, ...
Free
More Info
Multi-Activity

Low Impact Activities at Br ...

Thu 3rd September at 2.30pm
+ 59 more dates
Bridgwater Library
Bridgwater Library, 8 Binford ...
Free
More Info
Walking

Ilminster Level 3 Health Walk

Thu 3rd September at 6.30pm
+ 8 more dates
Ilminster
Free
More Info
Walking

Martock Level 3 & 4 Health ...

Fri 4th September at 9.30am
+ 3 more dates
Moorland Shopping Centre
Moorland Shopping Centre, Mar ...
Free
More Info
Walking

Bridgwater Level 2 Health Walk

Fri 4th September at 10am
+ 19 more dates
Cranleigh Gardens Medical Centre
Cranleigh Gardens, Bridgwater ...
Free
More Info
Multi-Activity

Living well with pain - 14 ...

Fri 4th September at 10am
+ 3 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Walking

Queen Camel Level 3 Health ...

Fri 4th September at 10am
+ 19 more dates
Old School Cafe
Old School Cafe, Queen Carmel ...
Free
More Info
Walking

Frome Level 3 & 4 Health Walk

Fri 4th September at 10.15am
+ 19 more dates
Frome
Free
More Info
Physical Activity

Stronger 4 Longer

Sat 5th September at 1pm
+ 11 more dates
Wellington Baptist Church
28 South St, Wellington, Some ...
Funded
Funded Places
Book Now
Physical Activity

Mindful Movement

Sat 5th September at 2.30pm
+ 11 more dates
Wellington Baptist Church
28 South St, Wellington, Some ...
Funded
Funded Places
Book Now
Yoga

Yoga in The Park - Bridgwater

Sun 6th September at 9.30am
+ 1 more date
Blake Gardens
8 Binford Place, Bridgwater, ...
Free
More Info
Yoga

Park Yoga - Taunton

Sun 6th September at 9.30am
+ 1 more date
Vivary Park
Upper High Street, Taunton, T ...
Free
More Info
Yoga

Yoga in The Park - Burnham- ...

Sun 6th September at 9.30am
Apex Leisure & Wildlife Park
Marine Drive, Burnham-on-Sea, ...
Free
More Info
Walking

Langport Level 2 Health Walk

Sun 6th September at 11am
+ 9 more dates
Ell's Rose and Crown
Huish Episcopi, Langport, TA1 ...
Free
More Info
Yoga

Yoga for Living with and be ...

Mon 7th September at 9am
+ 29 more dates
Centre for Outdoor Activity and Community Hub (COACH)
French Weir Park, Taunton, TA ...
Free
More Info
Walking

Yeovil Level 3 Health Walk

Mon 7th September at 9.30am
+ 19 more dates
Goldenstones Leisure Centre
Brunswick Street, Yeovil, BA2 ...
Free
More Info
Walking

Street All Levels Health Walk

Mon 7th September at 10am
+ 19 more dates
Crispin Community Centre
4 Leigh Road, Street, BA16 0HA
Free
More Info
Walking

Ilminster Level 2 Health Walk

Mon 7th September at 10am
+ 20 more dates
Ilminster Health Centre
Canal Way, Ilminster, TA19 9FE
Free
More Info
Walking

Steart Marshes Level 1 Heal ...

Mon 7th September at 10am
+ 20 more dates
Steart Marshes Car Park
Car Park, Bridgwater, TA5 2PU
Free
More Info
Walking

Frome Beginner & Level 1 He ...

Mon 7th September at 10.15am
+ 19 more dates
Cheese & Grain
Market Yard, Justice Lane, Fr ...
Free
More Info
Multi-Sports

Ashill Stars!

Mon 7th September at 11am
+ 14 more dates
Ashill Village Hall
Ashill Village Hall, Ilminste ...
£3
More Info
Football

Seniors Football

Mon 7th September at 12.30pm
+ 45 more dates
Taunton Vale Sports Centre
Taunton Vale Sports Centre, G ...
£4
More Info
Multi-Activity

Low Impact Activities at Ye ...

Mon 7th September at 1pm
+ 29 more dates
Yeovil Library
King George Street, Yeovil, S ...
Free
More Info
Walking

Taunton Level 1 & 2 Health ...

Mon 7th September at 1.30pm
+ 3 more dates
Somerset County Cricket Club
Taunton, Somerset
Free
More Info
Walking

Crewkerne Level 2 & 3 Healt ...

Tue 8th September at 9.30am
+ 20 more dates
Crewkerne Aqua Centre
Henhayes Lane, Crewkerne, TA1 ...
Free
More Info
Walking

Minehead Level 4 Health Walk

Tue 8th September at 9.30am
+ 20 more dates
Minehead
Free
More Info
Walking

Shepton Mallet Beginners He ...

Tue 8th September at 10am
+ 20 more dates
Collett Park Cafe
Collett Park, Park Road, Shep ...
Free
More Info
Walking

Minehead Level 3 Health Walk

Tue 8th September at 10am
+ 20 more dates
Minehead
Free
More Info
Walking

Ilminster Level 3 Health Walk

Tue 8th September at 10am
+ 20 more dates
Ilminster Health Centre
Canal Way, Ilminster, TA19 9FE
Free
More Info
Walking

Dulverton Level 3 Health Walk

Tue 8th September at 10am
+ 20 more dates
Dulverton
Free
More Info
Walking

Martock Level 1 Health Walk

Tue 8th September at 10.30am
+ 4 more dates
Martock Recreation Ground
14 Church Street, Martock, TA ...
Free
More Info
Walking

Yeovil Level 1 & 2 Health Walk

Tue 8th September at 10.30am
+ 20 more dates
Goldenstones Leisure Centre
Brunswick Street, Yeovil, BA2 ...
Free
More Info
Walking

Yeovil Level 2 Health Walk

Tue 8th September at 2pm
+ 20 more dates
The Gateway Cafe
The Gateway Cafe, Yeovil, BA2 ...
Free
More Info
Walking

Frome Level 1 & 2 Health Walk

Wed 9th September at 9.15am
+ 20 more dates
Frome Medical Practice
Enos Way, Frome, BA11 2FH
Free
More Info
Walking

Chard Level 1 Health Walk

Wed 9th September at 10am
+ 10 more dates
Ariel Healthcare
Summerfields Road, Chard, TA2 ...
Free
More Info
Multi-Activity

Women's Wellness - September

Wed 9th September at 10am
+ 5 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Walking

Glastonbury Level 1 Health ...

Wed 9th September at 10am
+ 21 more dates
Glastonbury Town Hall
Town Hall, Magdalene Street, ...
Free
More Info
Walking

Cannington Level 1 Health Walk

Wed 9th September at 10am
+ 10 more dates
Cannington Phone Box
Phone Box, Brook Street, TA5 2JL
Free
More Info
Walking

Taunton Level 1 & 2 Health ...

Wed 9th September at 10.15am
+ 20 more dates
Taunton
Free
More Info
Walking

Wiveliscombe Beginner Healt ...

Wed 9th September at 10.30am
+ 20 more dates
Wiveliscombe Rugby Football Club
The Recreation Ground, Wiveli ...
Free
More Info
Walking

Burnham-on-Sea Level 1 & 2 ...

Wed 9th September at 10.30am
+ 20 more dates
Marine Cove
Sea Front, Burnham-On-Sea
Free
More Info
Walking

Bridgwater Town Level 1 Hea ...

Wed 9th September at 11am
+ 10 more dates
Bridgwater Town Centre Morrisons
The Broadway, Bridgwater, TA6 ...
Free
More Info
Walking

Bridgwater Level 1 Health Walk

Wed 9th September at 11am
+ 10 more dates
Somerset Bridge Medical Centre
Stockmoor Close, Taunton Road ...
Free
More Info
Multi-Activity

Happier, Healthier, More Ac ...

Wed 9th September at 11am
+ 7 more dates
Wiveliscombe Community Centre
West Street, Wiveliscombe, So ...
Funded
Funded Places
Book Now
Football

Seniors Football

Wed 9th September at 11am
+ 97 more dates
Hinkley Point Sedgemoor Campus
Bath Road, Bridgewater, TA6 4DE
£2
More Info
Multi-Activity

Glastonbury Stars!

Wed 9th September at 11.30am
+ 14 more dates
Tor Leisure Centre
Street Road, Glastonbury, BA6 ...
£3
More Info
Multi-Activity

Low Impact Activities at Ta ...

Wed 9th September at 2pm
+ 29 more dates
Taunton Library
Paul Street, Taunton, Somerse ...
Free
More Info
Walking

Wells Level 1 Health Walk

Thu 10th September at 10am
+ 9 more dates
East Somerset Morrisons
Parkwood Estate, Wells, BA5 1SQ
Free
More Info
Walking

Merriott Level 2 Health Walk

Thu 10th September at 10.30am
+ 9 more dates
Ark at Egwood
Egwood House, Merriott, TA16 5QN
Free
More Info
Walking

Wincanton Beginner Health Walk

Thu 10th September at 11.30am
+ 4 more dates
Cale Park Car Park
31 Cavalier Way, Wincanton, B ...
Free
More Info
Movement

Sugar Smart - Bridgwater

Thu 10th September at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Physical Activity

Happier, Healthier, More Ac ...

Thu 10th September at 1pm
+ 7 more dates
Victoria Park Health and Wellbeing Hub.
Victoria Park Drive, Bridgewa ...
Funded
Funded Places
Book Now
Walking

Bridgwater Level 2 Health Walk

Thu 10th September at 2pm
+ 4 more dates
Stockmoor Cafe
Nokoto Drive, Bridgwater, TA6 ...
Free
More Info
Walking

Glastonbury Level 3 & 4 Hea ...

Fri 11th September at 10am
+ 9 more dates
Glastonbury Town Hall
Town Hall, Magdalene Street, ...
Free
More Info
Walking

Stoke-sub-Hamdon Level 3 He ...

Mon 14th September at 10am
+ 9 more dates
The Lighthouse Coffee Shop
All Saints Hall, Yeovil, TA14 ...
Free
More Info
Walking

Langport Level 3 Health Walk

Mon 14th September at 10.30am
+ 9 more dates
Langport Library
Whatley, Langport, TA10 9RA
Free
More Info
Walking

Good Grief Cafe - Bridgwater

Mon 14th September at 1.30pm
+ 1 more date
The Green at Wembdon
Homberg Way, Wembdon, Bridgwa ...
Funded
Funded Places
More Info
Walking

Edington Level 1 Health Walk

Mon 14th September at 1.30pm
+ 8 more dates
Edington Surgery
Quarry Ground, Broadway, Brid ...
Free
More Info
Walking

Wells Level 3 Health Walk

Tue 15th September at 10am
+ 9 more dates
East Somerset Morrisons
Parkwood Estate, Wells, BA5 1SQ
Free
More Info
Walking

Langport Level 1 Health Walk

Tue 15th September at 10.15am
+ 9 more dates
Langport Library
Whatley, Langport, TA10 9RA
Free
More Info
Walking

Taunton Beginner Level Heal ...

Tue 15th September at 11am
+ 9 more dates
Vivary Park
Upper High Street, Taunton, T ...
Free
More Info
Walking

Woolavington Level 1 Health ...

Tue 15th September at 1.30pm
+ 8 more dates
Woolavington Village Hall
Village Hall, Higher Road, Br ...
Free
More Info
Walking

Shepton Mallet Level 2 Heal ...

Wed 16th September at 10am
+ 9 more dates
Collett Park Cafe
Collett Park, Park Road, Shep ...
Free
More Info
Walking

Ruishton Level 3 Health Walk

Wed 16th September at 10.30am
+ 3 more dates
Ruishton Village Hall
Cheats Road, Taunton, TA3 5JD
Free
More Info
Conference

Women & Girls Health & Well ...

Wed 16th September at 11am
+ 14 more dates
Minehead Methodist Church
31 The Avenue, Minehead, TA24 ...
Free
Book Now
Movement

Movement as Medicine - Brid ...

Thu 17th September at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Walking

Martock Level 2 Health Walk

Fri 18th September at 9.30am
+ 4 more dates
Moorland Shopping Centre
Moorland Shopping Centre, Mar ...
Free
More Info
Physical Activity

Joint Friendly Fitness

Sat 19th September at 1.30pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
More Info
Physical Activity

Chair Yoga

Sat 19th September at 3pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
More Info
Walking

Wedmore Level 3 Health Walk

Thu 24th September at 10.15am
Sweets Tea Rooms
Sweet Tea Rooms, Glastonbury, ...
Free
More Info
Walking

Creech St Michael Level 2 H ...

Thu 24th September at 10.30am
Creech St.Michael Village Hall Car Park
Village Hall Car Park, Creech ...
Free
More Info
Walking

Martock Level 1 Health Walk

Fri 25th September at 10.30am
+ 3 more dates
Moorland Shopping Centre
Moorland Shopping Centre, Mar ...
Free
More Info
Multi-Sports

Fit for Work- Bridgwater

Fri 25th September at 1pm
+ 10 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Book Now
Walking

Crewkerne Family Health Walk

Sat 26th September at 9.45am
+ 4 more dates
Crewkerne Aqua Centre
Henhayes Lane, Crewkerne, TA1 ...
Free
More Info
Multi-Activity

Pain Cafe - Minehead

Wed 30th September at 10am
+ 6 more dates
The Beach Wellness
The Avenue, Minehead, TA24 5AP
Funded
Funded Places
More Info
Multi-Activity

Pain Cafe - Bridgwater

Wed 30th September at 10.30am
+ 6 more dates
Mingle Cafe
70, 72 St John St, Bridgwater ...
Funded
Funded Places
More Info
Walking

Creech St Michael Level 3 H ...

Wed 7th October at 10.30am
+ 2 more dates
Creech St.Michael Canal side Car Park
Car Park, Creech St.Michael, ...
Free
More Info
Movement

Eat yourself Healthier - Br ...

Thu 8th October at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Physical Activity

Weight, Wellbeing & Medication

Sat 10th October at 1.15pm
+ 11 more dates
The Beach Wellness
The Avenue, Minehead, TA24 5AP
Funded
Funded Places
Book Now
Movement

Sleep better, feel better - ...

Thu 15th October at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

Living well with pain - 23 Oct

Fri 23rd October at 10am
+ 5 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Movement

Stress, taking the pressure ...

Thu 29th October at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

Women's Wellness - November

Wed 4th November at 10am
+ 5 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Movement

Improve your mood- Bridgwater

Thu 26th November at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Movement

Making Healthy Habits Stick ...

Thu 3rd December at 2pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

Living well with pain - Jan ...

Fri 8th January at 10am
+ 5 more dates
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now

Further Support and Resources

Cost of living support
Cost of living support
Cost of living support
Cost of living support for Somerset residents. You might be able to get support with the cost of food, energy, water, and other essentials
Healthier Families
Healthier Families
Healthier Families
Healthier Families - Home - NHS Make a change today! Discover healthy recipes, food swaps, nutritional advice, and top tips and activities to help the whole family stay healthy.
Healthy Somerset
Healthy Somerset
Healthy Somerset
Healthy Somerset is here to help people to maintain their physical and mental health by focusing on wellbeing and a healthy lifestyle.
Open Mental Health
Open Mental Health
Open Mental Health
Are you or someone you know experiencing difficulties with mental health? Open Mental Health is here to help. We offer support 24 hours a day, seven days a week, to ensure that people struggling with their mental health in Somerset can access the right support at the right time.