Active Families  

Being active together as a family is vital for promoting both physical and mental wellbeing. It helps establish healthy habits from an early age, encourages positive bonding experiences, and ensures everyone enjoys the benefits of regular movement. Shared activities such as walking, cycling, or playing games also provide opportunities for communication and laughter, making exercise enjoyable and strengthening family relationships.

SASP supports families across Somerset with some targeted provision, find out more below. 

Active Families

SASP are dedicated to providing inclusive and accessible opportunities for children with disabilities and their families. SASP provide targeted programmes that are designed with individuals needs in mind. Find out more information below on our 'Get Active Together' programme.

Location

Distance

Activity

Programme

Date

 

Age

Cost

Funding

Search for

Accessible
Agility
Fitness
High Intensity
Low Impact
Low Intensity
Walking
Multi-Activity

Happier, Healthier, More Ac ...

Tue 16th June at 12.45pm
Victoria Park Health and Wellbeing Hub.
Victoria Park Drive, Bridgewa ...
Free
Book Now
Multi-Activity

Happier, Healthier, More Ac ...

Wed 17th June at 11am
Wellington Medical Centre
Mantle Street, Wellington, TA ...
Funded
Funded Places
Book Now
Yoga

Yoga in The Park - Williton

Wed 17th June at 6.30pm
Williton Recreation Ground
Robert Street, Williton, TA4 4PG
Free
Book Now
Multi-Activity

Heartsmart Bridgwater - Jun ...

Thu 18th June at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 19th June at 10am
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Multi-Sports

Fit for Work- Taunton

Fri 19th June at 10.30am
West Monkton Village Hall
Monkton Heathfield Road, Taun ...
Free
Book Now
Yoga

Beach Yoga

Sun 21st June at 9am
The Beach Wellness
The Avenue, Minehead, TA24 5AP
Free
Book Now
Yoga

Yoga in The Park - Bridgwater

Sun 21st June at 9.30am
Blake Gardens
8 Binford Place, Bridgwater, ...
Free
Book Now
Yoga

Park Yoga - Taunton

Sun 21st June at 9.30am
Vivary Park
Upper High Street, Taunton, T ...
Free
Book Now
Yoga

Yoga in The Park - Burnham- ...

Sun 21st June at 9.30am
Apex Leisure & Wildlife Park
Marine Drive, Burnham-on-Sea, ...
Free
Book Now
Multi-Activity

Women's Wellness - June Bri ...

Wed 24th June at 2.30pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Physical Activity

MenoFit

Thu 25th June at 7.15pm
Westlands Sport and Fitness Centre
Westbourne Close, Yeovil, BA2 ...
Free
Book Now
Multi-Activity

Happier, Healthier, More Ac ...

Sat 27th June at 9.15am
Victoria Park Health and Wellbeing Hub.
Victoria Park Drive, Bridgewa ...
Free
Book Now
Physical Activity

Joint Friendly Fitness

Sat 4th July at 1.30pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Physical Activity

Chair Yoga

Sat 4th July at 3pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Physical Activity

Joint Friendly Fitness

Sat 11th July at 10am
Edgar Hall
Edgar Hall, 8 Cary Court, Som ...
Funded
Funded Places
Book Now
Multi-Activity

Strength for Health

Sat 11th July at 11.30am
Edgar Hall
Edgar Hall, 8 Cary Court, Som ...
Funded
Funded Places
Book Now
Walking

Good Grief Cafe - Bridgwater

Mon 13th July at 1.30pm
The Green at Wembdon
Homberg Way, Wembdon, Bridgwa ...
Funded
Funded Places
Book Now
Multi-Activity

Summer outdoor activity ca ...

Tue 28th July at 9am
Cannington College
Rodway, Cannington, Bridgwate ...
Funded
Funded Places
Book Now
Multi-Activity

Multi-Activity Camp at Hayg ...

Mon 3rd August at 9am
Haygrove School
Durleigh Road, Bridgwater, TA ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 21st August at 10am
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Outdoor Activities

Mendip Adventure Day

Mon 24th August at 10am
Mendip Activity Centre
Mendip Activity Centre, Lynco ...
£91.67
Funded Places
Book Now
Multi-Activity

Sensory Sport

Thu 27th August at 10am
The Key Centre
Feltham Lane, Frome, Somerset ...
£41.13
Funded Places
Book Now
Multi-Sports

Fit for Work- Bridgwater

Fri 25th September at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Book Now

Further Support and Resources

Cost of living support
Cost of living support
Cost of living support
Cost of living support for Somerset residents. You might be able to get support with the cost of food, energy, water, and other essentials
Healthier Families
Healthier Families
Healthier Families
Healthier Families - Home - NHS Make a change today! Discover healthy recipes, food swaps, nutritional advice, and top tips and activities to help the whole family stay healthy.
Healthy Somerset
Healthy Somerset
Healthy Somerset
Healthy Somerset is here to help people to maintain their physical and mental health by focusing on wellbeing and a healthy lifestyle.
Open Mental Health
Open Mental Health
Open Mental Health
Are you or someone you know experiencing difficulties with mental health? Open Mental Health is here to help. We offer support 24 hours a day, seven days a week, to ensure that people struggling with their mental health in Somerset can access the right support at the right time.