Active Families  

Being active together as a family is vital for promoting both physical and mental wellbeing. It helps establish healthy habits from an early age, encourages positive bonding experiences, and ensures everyone enjoys the benefits of regular movement. Shared activities such as walking, cycling, or playing games also provide opportunities for communication and laughter, making exercise enjoyable and strengthening family relationships.

SASP supports families across Somerset with some targeted provision, find out more below. 

Active Families

SASP are dedicated to providing inclusive and accessible opportunities for children with disabilities and their families. SASP provide targeted programmes that are designed with individuals needs in mind. Find out more information below on our 'Get Active Together' programme.

Location

Distance

Activity

Programme

Date

 

Age

Cost

Funding

Search for

Accessible
Agility
Fitness
High Intensity
Low Impact
Low Intensity
Walking
Multi-Activity

Happier, Healthier, More Ac ...

Tue 26th May at 12.45pm
Victoria Park Health and Wellbeing Hub.
Victoria Park Drive, Bridgewa ...
Free
Book Now
Multi-Activity

Happier, Healthier, More Ac ...

Wed 27th May at 11am
Wellington Medical Centre
Mantle Street, Wellington, TA ...
Funded
Funded Places
Book Now
Multi-Activity

Heartsmart Bridgwater - May ...

Thu 28th May at 1pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

Living Well with Type 2 Dia ...

Thu 28th May at 2pm
The Green at Wembdon
Homberg Way, Wembdon, Bridgew ...
Free
Book Now
Outdoor Activities

Inclusive Outdoor Activity ...

Thu 28th May at 2pm
YMCA Bridgwater
The George Williams Centre, F ...
£10
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 29th May at 10am
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Book Now
Physical Activity

Community Weight Management

Fri 29th May at 6.45pm
Crewkerne Aqua Centre
Henhayes Lane, Crewkerne, TA1 ...
Funded
Funded Places
Book Now
Physical Activity

Seated Exercise

Sat 30th May at 10am
St Dunstan's House Community Health & Wellbeing Centre
Magdalene Street, Glastonbury ...
Funded
Funded Places
Book Now
Physical Activity

Better Movement

Sat 30th May at 11.30am
St Dunstan's House Community Health & Wellbeing Centre
Magdalene Street, Glastonbury ...
Funded
Funded Places
Book Now
Physical Activity

Doable Diabetes Fitness

Sat 30th May at 1.30pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Physical Activity

Seated Exercise

Sat 30th May at 3pm
Lifestyle Fitness Langport
Wincanton Road, Huish Episcop ...
Funded
Funded Places
Book Now
Movement

ONLINE Endometriosis Holist ...

Tue 2nd June at 6.30pm
Online
ONLINE SASP, 1st Floor Office ...
£5
Book Now
Multi-Sports

Fit for Work- Taunton

Fri 5th June at 10.30am
West Monkton Village Hall
Monkton Heathfield Road, Taun ...
Free
Book Now
Physical Activity

No Strings Badminton

Sat 6th June at 10.45am
Everyone Active Wellington
Corams Lane, Wellington, TA21 ...
Funded
Funded Places
Book Now
Physical Activity

Better Movement

Sat 6th June at 11.45am
Everyone Active Wellington
Corams Lane, Wellington, TA21 ...
Funded
Funded Places
Book Now
Walking

Good Grief Cafe - Bridgwater

Mon 8th June at 1.30pm
The Green at Wembdon
Homberg Way, Wembdon, Bridgew ...
Funded
Funded Places
Book Now
Multi-Activity

Happier, Healthier, More Ac ...

Sat 13th June at 9.15am
Victoria Park Health and Wellbeing Hub.
Victoria Park Drive, Bridgewa ...
Free
Book Now
Physical Activity

Seated Exercise

Sat 13th June at 10am
Edgar Hall
Edgar Hall, 8 Cary Court, Som ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 19th June at 10am
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now
Multi-Activity

Women's Wellness - June Bri ...

Wed 24th June at 2.30pm
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Funded
Funded Places
Book Now
Multi-Activity

10 Footsteps approach for L ...

Fri 21st August at 10am
Victoria Park Community Centre
Victoria Park Drive, Bridgwat ...
Free
Funded Places
Book Now

Further Support and Resources

Cost of living support
Cost of living support
Cost of living support
Cost of living support for Somerset residents. You might be able to get support with the cost of food, energy, water, and other essentials
Healthier Families
Healthier Families
Healthier Families
Healthier Families - Home - NHS Make a change today! Discover healthy recipes, food swaps, nutritional advice, and top tips and activities to help the whole family stay healthy.
Healthy Somerset
Healthy Somerset
Healthy Somerset
Healthy Somerset is here to help people to maintain their physical and mental health by focusing on wellbeing and a healthy lifestyle.
Open Mental Health
Open Mental Health
Open Mental Health
Are you or someone you know experiencing difficulties with mental health? Open Mental Health is here to help. We offer support 24 hours a day, seven days a week, to ensure that people struggling with their mental health in Somerset can access the right support at the right time.