Tags: Move More
Do you want to support your friends, neighbours and colleagues to move more? #MoveMore training coming to Bridgwater
Be a #MoveMore Champion - come along to our FREE workshop and find out how to support your friends, neighbours and colleagues to get active.
1 in 5 adults in Somerset do less than 30 minutes of activity per week, and one third of adults in Somerset do less than 150 minutes of activity each week. The link between physical activity and good health is proven, and national statistics now show that 4 in... Read More »
Posted: Wed, 05 Jun 2019 17:29
The first team challenge of our Workplace Offer 2019 has started! It's not too late to round up your colleagues and get them involved to take on the challenge.
Your challenge in a team or as an individual is to complete 200,000 steps from 1st June - 30th June.
This may seem alot for some, but we want to encourage you to build your steps up each day and then try and achieve 10,000 steps a day in the last... Read More »
Posted: Sat, 01 Jun 2019 17:38
Whether it's running 5k, or walking to work a new way, a morning swim or taking your bike out for a spin - join the thousands of people around the UK kick-starting their 2019 in the most positive way.
Look out for Somerset's This Girl Can Ambassadors taking on RED January too. If you do take part, we would love for you to let us know how you are getting on and so we can follow your journey!
Mind is proud... Read More »
Posted: Thu, 03 Jan 2019 12:09