Keeping Active at Home Packs
Posted: Sat, 21 Mar 2020 13:47
We hope you are keeping well during this difficult time.
We have put together this pack for older people and people with long term health conditions who may be self-isolating or spending a lot of time at home. We understand it can be difficult to keep active when having to stay at home. It is, however, important to move more for your physical and mental health and wellbeing.
This pack includes:
o Elastic resistance band (Latex)
o Helpful booklet with exercise instructions
o We Are Undefeatable postcard
o Self-isolating sticker (stick in your window or on your door if self-isolating). Thankyou to Carly Press for this generous donation of stickers.
You can collect a pack from Tesco's in Minehead. They will also be handing out packs during their priority shopping times for vulnerable and older people.
We have 200 available in the first instance for residents in West Somerset. We are currently looking to upscale this to the rest of the county, and are putting things in place to produce another 1,500 packs.
This pack was put together by a SASP member of staff and was wearing protective gloves throughout.
If you have any questions, please call the SASP office on Monday on 01823 653990.