#FitGotReal - This Girl Can Returns
Posted: Thu, 03 Jan 2019 13:05
Fit Got Real is the latest phase of This Girl Can. It's a celebration of all the ways real women actually get active all over the country. You may or may not have full time jobs and full time kids, but everyone has full-on schedules.
So, when you exercise, get active in clever ways that fit into your busy life. It might be cycling to work. It might be taking the dog for a run. It might simply be getting down and dirty on the kitchen floor doing sit-ups. Fit Got Real isn't about gimmicks, pricey kit or huge subscriptions; it's about the real insights of how real women really get active.
This Girl Can, funded by The National Lottery, believes that there's no right way to get active – if it gets your heart rate up it counts. And we want more women to find what's right for them.
IT ALL COUNTS. #FitGotReal #ThisGirlCan
SASP Sports Development Manager, Sarah Coombs said "The success of this project locally has been down to having our Somerset This Girl Can Ambassadors as the face of it. The Somerset women and girls seeing that this is real local women and being able to relate to them, has inspired other ladies to give things ago and we want this to continue with this new phase".
Follow the journey of our ambassadors and get involved yourself. RED January is a great opportunity to make small changes! Post your selfies to our social media pages and make your own posters through the This Girl Can app, but most importantly #MoveMore