Revitalise Frome & Shepton Mallet

Frome
Venues
The Cheese & Grain, Market Yard, Justice Lane, Frome, BA11 1BE (01373 455420)
Christchurch Hall, Park, Frome, BA11 1EU
Frome Sport and Fitness, Princess Anne Road, Frome, BA11 2SA


Cost
Please contact the instructor for details on costs per session/membership.
Contact
Please contact the individual instructors for advice on the best session for you.
Shepton Mallet
The Venue
Shepton Mallet Leisure Centre, 11 Charlton Road, Shepton Mallet, BA4 5PG (01749 346644)


Cost
Please contact the instructor for details on costs per session/membership.
Contact
Please contact the individual instructors for advice on the best session for you.
Instructors

Caroline C
Caroline has the the following qualifications: BSc (Hons) Sport Science and Administration, BACPR Cardiac Rehabilitation Exercise Instructor and is a Referral Programme Consultant.

Jo F
Jo has the following qualifications: Level 3 Advanced Fitness Instructor/Personal Trainer, Level 3 GP Referral, Level 3 Ante Natal/Post Natal, Level 4 Obesity/Diabetes, Level 4 Low Back Pain, Level 2 Exercise to Music and Level 2 Circuits.

Jo S
Jo is qualified in GP referral with many years of experience, in addition she has the following qualifications: Level 3 Adapted Physical Activity, Level 4 Cardiac Rehab, Postural Stability, Obesity and Diabetes and Mental Health.

John K
John is a level 4 Qualified Instructor, has been an Exercise Referral Qualified Instructor for over 3 years, Level 4 Exercise After Stroke Instructor and a Personal Trainer with many of his clients starting off as Exercise Referral Patients. He is based in Frome but also works in Wiltshire, with all age groups from 16-85.

Laurie C
Laurie's fitness journey started in a woman's only gym needing no qualifications so during this time she studied for her Level 2 Gym Instructor qualification. After completing this she gained her Level 3 PT , Exercise to Music and GP Referral qualifications. She has many group exercise qualifications and now teaches 14 classes a week ranging from Body pump, HIIT, aqua fit and body balance which is a yoga and Pilates fusion. She also works in the gym as a PT/gym instructor.
