Healthy Mums (Tuesday Course)

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Healthy Mums (Tuesday Course)

A free 6 week online programme where you can learn and share ideas on making healthy choices, and try new activities with other mums

Location
Online
Contact
Tiffany Wood / twood@sasp.co.uk / 07722567244

Healthy Mums (Tuesday Course)

Healthy Mums is a free 6-week online programme where ladies can try new activities and learn how to achieve a healthy lifestyle for themselves and their little ones with other likeminded mums. They are suitable for ladies at any stage of pregnancy and new mums.

Sessions will run Tuesday mornings 10.30-11.30pm from 26th Jan, with a break for half term, on Zoom. Tiffany Wood, a SASP Community Lifestyle Officer and ante-post natal trained exercise Instructor, will run these sessions. Topics will include healthy diet, pelvic floor health and mental health and wellbeing.

Supporting Documents:

Booking

After booking, if you cannot attend this course for any reason please let us know so we can offer the place to someone else.

Healthy Mums

FREE

A free 6 week online programme where you can learn and share ideas on making healthy choices, and try new activities with other mums

Quantity:

Sales end 9th March 2021

1 remaining

Waiting List

FREE

If this course is full, please register your details here so we can let you know if we are able to run another course.

Quantity:

Sales end 31st March 2021

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
  • SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Lifeline
  • Channel Adventure
    Somerset Community Foundation
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK