Early Healthy Futures Activity Resources

It is widely documented that children who are more physically active at a young age can lead to continued participation in physical active later in life. It is important to encourage children to be physically active in the early years to give them the best possible opportunity of creating a positive relationship with physical activity.

Early Healthy Futures

Early Healthy Futures is a set of resources that has been designed by the early years team at SASP and Zing Somerset (Somerset CC Public Health commission). The resources are for those working within EYFS to deliver sessions to children and families in EYFS. The aim of the resource is to make physical activity fun and engage families to participate together. While the resource focuses on increasing physical activity levels and is delivered in a fun thematic way it also has a variety of other key learning elements, such as; Healthy eating, physical development and playing together as families.

As a part of our ongoing support to the EYFS some examples of these plans are available to download. Our Early Healthy Futures plans consist of an introduction page followed by a lesson with 4-6 different activities; further lessons are available on request.

These plans can be used in a variety of different ways and as a setting you can change them in a way to meet the needs of your setting, ideas of how these can be used:

  • Family engagement sessions
  • Small intervention groups
  • Group lead activities
  • Open events
  • Outdoor learning
  • School readiness/transition events

For more information regarding our EYFS physical activity ideas/session plans please book onto one of our Early Healthy Futures workshops - https://www.sasp.co.uk/early-years-cpd-and-course-oppor

SASP's Early Years team have created some physical activity session plans called 'Early Healthy Futures' with the aim to increase activity levels for Early Years settings to use for children 1-5 years old. The activities within the session plans will help children achieve 180 minutes of activity per day as recommended by the CMO for children in EYFS. The activities can be used as an intervention or as a structured session.

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    Somerset Partnership
    Somerset County Council
    Avon & Somerset Police
  • Homes in Sedgemoor
    Macmillan Cancer Support
    Community Council for Somerset
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
  • EDF
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
  • Somerset FA
    British Cycling
    Create Development
    Children in Need
    The Salvation Army
  • Channel Adventure
    Nova Sports & Coaching
    Somerset Community Foundation
    Sports Coach UK