It is widely documented that children who are more physically active at a young age can lead to continued participation in physical active later in life. It is important to encourage children to be physically active in the early years to give them the best possible opportunity of creating a positive relationship with physical activity.

There are new resources available to support school staff with social distanced physical activities on our School Games pages - click here for more information.

Kids need to be active for 60 minutes a day. From our fun Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.