Being active as a family together can be great fun and a good way of maintaining your family's health. With the fast-paced lives we all seem to have, time is always at a premium. We have suggested some fun ways to be active with your family that can be done without spending a penny.

change 4 life

Kids need to be active for 60 minutes a day. From our fun Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.

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Go Noodle

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National Trust

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BBC Super Movers

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Cosmic Yoga

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parkrun

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Mom Junction

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One You 'How Are You?' Quiz

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