Early Years Parent and Carer Zone

Being active as a family together can be great fun and a good way of maintaining your family's health. With the fast-paced lives we all seem to have, time is always at a premium. We have suggested some fun ways to be active with your family that can be done without spending a penny.

Our Early Years team have designed Full of Beanz activity plans for families to use at home with minimal equipment to keep families physically active. The various activity plans can be viewed here.

change 4 life

Kids need to be active for 60 minutes a day. From our fun Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.

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