Early Years Parent and Carer Zone

Being active as a family together can be great fun and a good way of maintaining your family's health. With the fast-paced lives we all seem to have, time is always at a premium. We have suggested some fun ways to be active with your family that can be done without spending a penny.

Have a look at our fun resource Move to Thrive Zero to Five here


Early Healthy Futures at home

A fun online activity session (filmed through lockdown) for early years in Somerset. Each week will have a different theme to get children active and moving more. You can find all the recorded video on our YouTube channel here


Moving Mums

Being physically active before, during and after pregnancy brings huge benefits to both you and your baby but it can be confusing what you should and shouldn't do and where to start. Here we bring together information from UK trusted sources such as the NHS to help you feel confident and safe getting active for you and your baby.


More ideas and resources to get active together

change 4 life

Kids need to be active for 60 minutes a day. From our fun Shake Up games to information about active hobbies and sports, here's everything you need to get your family moving.

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50 Things to do...

50 things to do before you're 5 is a interactive mobile app that provides ideas and activities for children and families. *Please note that there are some specific activities for locations across England and not specific to Somerset.


Go Noodle

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National Trust

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BBC Super Movers

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Cosmic Yoga

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parkrun

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Mom Junction

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One You 'How Are You?' Quiz

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Tiny Happy People

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Tailfeather TV

Tailfeather TV

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Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    Somerset Partnership
    Somerset County Council
    Avon & Somerset Police
  • Homes in Sedgemoor
    Macmillan Cancer Support
    Community Council for Somerset
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
  • EDF
    SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
  • Somerset FA
    British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Lifeline
  • Channel Adventure
    Nova Sports & Coaching
    Somerset Community Foundation
    Sports Coach UK