Yoga Icon

Yoga

Address: The Beach Hotel Fitness Suite, Minehead
TA24 5AP

Contact Name
Luisa Skinner
Telephone
01643 709778
Email
lskinner@sasp.co.uk

Yoga

Luisa's style of teaching incorporates her years as a Fitness Presenter, Pregnancy Coach, and Personal Trainer, as well as her long-standing passion for the practice of yoga and its many benefits. Her classes integrate traditional yoga postures with modern fitness moves to give you the endless benefits of both worlds. The class is beautifully choreographed to an inspiring playlist and emphasises good breathing, mental focus, and posture. This yoga class honours the ancient traditions of yoga, but from a non-spiritual approach. It is about simply moving with the breath, and exploring your own body from an anatomical perspective.


This class supports both men and women of absolutely all ages.
Expect to practice some gentle flow, along with deeper stretches, and a blissful meditation or relaxation. Modifications will be offered as appropriate.


Please bring your own yoga mat if you have one, we have a few available if not. Please also bring blankets or a pillow to help you be as comfortable as you like!


HOW DO I BOOK?

Just £6 a class, or included in our flexible monthly full membership.

Please message us via Facebook The Beach Fitness Suite Minehead, call us 01643 709778, or email your class instructor, Luisa, at lskinner@sasp.co.uk with any questions, or to book.

This activity also runs on these dates:

Thu, 27 Feb 2020 (18:00 - 18:55)
Thu, 05 Mar 2020 (18:00 - 18:55)
Thu, 12 Mar 2020 (18:00 - 18:55)
Thu, 19 Mar 2020 (18:00 - 18:55)
Thu, 26 Mar 2020 (18:00 - 18:55)
Plus 1 more sessions...

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
  • SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Lifeline
  • Channel Adventure
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK