Wellington Exercise Class for the Over 60s (Fridays)

We advise that you contact the appropriate person before attempting to book or attend any event or activity.

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Wellington Exercise Class for the Over 60s (Fridays)

Address: Wellington Rugby Club
Corams Lane

Contact Name
Anne Panesar

Wellington Exercise Class for the Over 60s (Fridays)

The FABS Training Programme brings together the four key components for healthy ageing

  • Flexibility
  • Cardiovascular health (heart and lungs)
  • Balance
  • Strength exercises – ALL in one fun-filled class.

The unique FABS training programme has helped many to improve their mobility, strength, confidence and independence in later years.

We are following COVID Guidelines for health and safety.

Classes are friendly and inclusive, go at your own pace!


The FABS training programme was developed with the much-respected Centre for Musculoskeletal Ageing Research at the University of Birmingham, so you can be assured that our training and delivery is of the highest standard.

FABS is dedicated to improving the quality of life of older people in the UK.


Wear something loose and comfortable that gives you freedom of movement - specialist footware is not required, but wear something that will support your feet. Trainers or pumps/shoes that lace on are ideal.

If you would like more details and to book a place, please get in touch with Anne.

Telephone: 074217 62532


What to Bring / Equipment

Flat shoes that are comfortable to move in, water bottle and hand gel

Please contact Anne to book in and to discuss anything at all about the sessions.

This activity also runs on these dates:

Fri, 18 Jun 2021 (01:30 - 02:30)
Fri, 25 Jun 2021 (01:30 - 02:30)
Fri, 02 Jul 2021 (01:30 - 02:30)
Fri, 09 Jul 2021 (01:30 - 02:30)
Fri, 16 Jul 2021 (01:30 - 02:30)
Plus 18 more sessions...

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    Somerset CCG
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
  • Channel Adventure
    Somerset Community Foundation
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK