Pilates

Pilates Icon

Pilates

Address: The Beach Hotel Fitness Suite, Minehead
TA24 5AP

Contact Name
Luisa Skinner
Telephone
01643 709778
Email
lskinner@sasp.co.uk

Pilates

A weekly afternoon opportunity for adults of all abilities and ages in Minehead to enjoy the benefits of Pilates.

The health benefits of Pilates include: improved flexibility; increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the 'core muscles' of your body); and balanced muscular strength on both sides of your body.

Fiona, your instructor, has many years of experience in teaching Pilates, as well as a whole range of fitness and coaching skills.

Basic fitness levels are needed, ability to move from the mat to standing, and enthusiasm to try new exercises!

HOW DO I BOOK?

Just £6 a class (from 1st April 2019), or included in our flexible monthly full membership.

Please message us via Facebook The Beach Fitness Suite Minehead, or call us on 01643 709778 or to ask any questions, or to book.

This activity also runs on these dates:

Thu, 27 Feb 2020 (14:00 - 15:00)
Thu, 05 Mar 2020 (14:00 - 15:00)
Thu, 12 Mar 2020 (14:00 - 15:00)
Thu, 19 Mar 2020 (14:00 - 15:00)
Thu, 26 Mar 2020 (14:00 - 15:00)
Plus 1 more sessions...

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
  • SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Lifeline
  • Channel Adventure
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK