Fully Focused Pilates Class

Fully Focused Pilates Class

Address: Activate Fitness Taunton
Activate Fitness 30a Bridge Street Taunton Somerset TA1 1UB
Taunton
Somerset
TA11UB

Contact Name
Janica Rekola
Contact URL
https://www.classfinder.org.uk/instructor-profile/eNortjKzUso0NDAytFCyBlwwFwgDAg~~

Fully Focused Pilates Class

Fully Focus Pilates class is a new way to workout using the Pilates mat methods. _____________________________________ Get strong, lean (but not mean) and look amazing. This class is physical so be ready to sweat! ______________________________________ This class will get your heart rate up, being an excellent high impact class. It will keep your mind active, making you feel strong, lean (but not mean) and looking amazing. All the exercises can be done at your own pace. You can make it hard core or take it easier, its your choice! You can learn the ideology of Pilates and get an amazing workout at the same time! It doesn't matter if you have never done Pilates before nevertheless if you are a Pilates enthusiast I will challenge you a bit more. ____________________________________________ WHEN? : Thursdays at 19.15-20.15 First classes on the 23rd of May and the 30th of May. WHERE? : Activate Fitness 30 A Bridge Street Taunton, Somerset TA1 1UB WHERE CAN I SIGN UP? : Send me a message through the Pilates Janica Facebook page and that will be your confirmation to attend. NOTE! The studio has limited space so it is essential that you message me before hand so all the Pilates lovers will fit in. HOW MUCH DOES AWESOME CLASS COST? : One class is 5 £ per person. If you book in for 2 classes straight away the charge is just 8 £. Payments in cash to the instructor. (exact change would be great). INSTRUCTOR? : Pilates Janica More about me can be found on my website http://pilatesjanica.com/ WHAT DO I NEED TO BRING? : A bottle of water A workout mat (There are mats at the studio as well) A long sleeve shirt and trousers if you feel cool after or before the workout. Activate Fitness Taunton has changing rooms, showers, toilets and a sauna (Ask for the sauna to be switched on before the workout). ____________________________________________________ IMPORTANT INFORMATION!! If you have any recent injuries, low blood pressure,joint problems or other health issues please contact Pilates Janica to make sure you can attend the class. (info@pilatesjanica.com) Pilates Janica is not responsible for any injuries caused by the exercises during or after these classes. http://pilatesjanica.com/ Copyright Pilates Janica

This activity also runs on these dates:

Thu, 20 Feb 2020 (18:15 - 19:15)
Thu, 20 Feb 2020 (19:15 - 20:15)
Thu, 27 Feb 2020 (18:15 - 19:15)
Thu, 27 Feb 2020 (19:15 - 20:15)
Thu, 05 Mar 2020 (18:15 - 19:15)
Plus 20 more sessions...

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
  • SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Lifeline
  • Channel Adventure
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK