Yoga
Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.
An Overview of Yoga
The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing. The practice originated in India about 5,000 years ago, and has been adapted in other countries in a variety of ways. Yoga is now commonplace in leisure centres, health clubs, schools, hospitals and surgeries.
There are many different types of yoga and yoga inspired practices. Ashtanga, Hatha, Bikram, Yin, Somatic and Restorative - all of which can provide different practices to help with health and wellbeing.
Duncan Bawler Training
I am a self employed PT and CrossFit Coach as well as L3 trainer assessor for the delivery of 1st Aid
Taunton & Pickeridge Golf Club
Founded in 1892 T&P is one of the best golf clubs in Somerset. We have a varied membership that enjoy a beautifully conditioned course and wonderful views from our location in the Blackdown Hills.
Dancemore
We are dedicated to providing dance and fitness adventures for everyone! Whatever your age, shape, ability or aspirations, Dancemore aims to provide joyful, uplifting and stimulating classes in a safe, caring and professional environment. Get in touch for
Wellness and Yoga at Jordans Courtyard
Promoting whole person wellbeing through activity, beauty and health. We offer Yoga, Tai Chi and Pilates in a beautiful, tranquil, under floor heated, converted barn. With beauty rooms, a nail loft and visiting healthcare professionals offering a range
Zoga Yoga
Teach a variety of styles fo yoga at regular weekly classes,. Zoga Yoga also puts on yoga workshops, short courses and retreats. See www.zogayoga.co.uk
The Beach Hotel Fitness Suite, Minehead
Gym, fitness and yoga class venue, highly-qualfied instructors, popular GP Exercise Referral scheme, and fully-equipped gym wtih a friendly focus on those living with long term health conditions.
Charity-funded and proudly serving Minehead and West S
Space Yoga & Wellbeing
Space Yoga & Wellbeing aims to bring the benefits of Yoga to EVERYONE no matter their age or ability.
Carolyn Smith Yoga and Mental Health
Yoga for health, wellbeing and mental health in Butleigh near Glastonbury, Barton St David, Coxley near Wells and Shepton Mallet.
Seachange Devon
Seachange is an inspiring new approach to community support. Working on the basis that good health and happiness are closely linked, it offers easy access to practical support for all generations, young and old, within its area of Exmouth, Woodbury and Bu
Access to yoga
Access To Yoga provides yoga sessions with the aim of making yoga accessible for everyone.
We particularly specialise in teaching pregnancy and post natal; gentle yoga and chair-based yoga.
FREE Active Bystander Behaviour with NWG for Volunteers
Lets empower bystanders in sports to make a difference and create resilience in our clubs. SASP have partnered with NWG to host Active Bystander training sessions. The training aims to help those working in the sport and physical activity sector in Somerset, whether coaches, volunteers or parents, to better understand and become more confident at safely and effectively intervening in harmful situations and challenging conversations that are not comfortable.
FREE Active Bystander Behaviour with NWG for Volunteers
Lets empower bystanders in sports to make a difference and create resilience in our clubs. SASP have partnered with NWG to host Active Bystander training sessions. The training aims to help those working in the sport and physical activity sector in Somerset, whether coaches, volunteers or parents, to better understand and become more confident at safely and effectively intervening in harmful situations and challenging conversations that are not comfortable.
FREE Active Bystander Behaviour with NWG for Volunteers (ONLINE)
Let's empower bystanders in sports to make a difference and create resilience in our clubs. SASP have partnered with NWG to host Active Bystander training sessions. The training aims to help those working in the sport and physical activity sector in Somerset, whether coaches, volunteers or parents, to better understand and become more confident at safely and effectively intervening in harmful situations and challenging conversations that are not comfortable.
FREE Mental Health Awareness Training
Join us for a free, online Mental Health Awareness Training session designed to help you better understand mental health challenges, develop practical strategies for wellbeing, and break down stigma. Delivered by experienced speaker Becky Wright from New Leaf UK, this session is open to anyone interested in learning more about mental health whether for personal growth, supporting others, or creating healthier communities.
