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Qigong

Qigong practices can be classified as martial, medical, or spiritual.

An Overview of Qigong

All Qigong styles have three things in common: they all involve a posture, breathing techniques, and mental focus. Qigong came from two separate words, Qi and Gong. Qi means breathing/meditation and imagination and in Chinese Qi means energy. Gong means movement, exercise, practise. Therefore combining the two words together means using imagination to lead your breathing through physical movement to keep fit.

Benefits

The gentle, rhythmic movements of Qigong reduce stress, build stamina, and increase vitality.

Find Qigong Activities Near You

Use the search below to find local activities near you.

Wellness and Yoga at Jordans Courtyard

Wellness and Yoga at Jordans Courtyard

Promoting whole person wellbeing through activity, beauty and health. We offer Yoga, Tai Chi and Pilates in a beautiful, tranquil, under floor heated, converted barn. With beauty rooms, a nail loft and visiting healthcare professionals offering a range

Kuk Sool Won of Yeovil - Traditional Korean Family Martial Arts

Kuk Sool Won of Yeovil - Traditional Korean Family Martial Arts

Traditional Korean Family Martial Arts.

Suitable for children and adults, young and old, male and female.

Two free martial arts taster classes available .

Tai Chi Qigong in Bridgwater with Henriette

Tai Chi Qigong in Bridgwater with Henriette

Easy, gentle exercises to improve physical & mental health. The forms consists of sequences of slow, gentle exercises which may:

reduce stress & anxiety
reduce blood pressure
improve general well-being
improve balance
improve memory
improve coor

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Business Award Winner
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
  • Somerset Skills & Learning
    Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
  • South Somerset District Council
    Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
  • Macmillan Cancer Support
    Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
  • SAPHTO
    together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
  • British Cycling
    Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Lifeline
  • Channel Adventure
    Nova Sports & Coaching
    Zing Somerset
    Sports Coach UK