1. Skip to content
Circuit Training Banner
Circuit Training Icon

Circuit Training

Circuit Training involves performing exercises on stations, covering all aspects of fitness, strength, stamina and co-ordination.

An Overview of Circuit Training

Circuit training is a form of body conditioning using high-intensity aerobics. An exercise circuit is one completion of all exercises in the program. Following completion of one circuit, all exercises are performed again to complete a total of 2-6 circuits.

Benefits

  • Improves mobility, strength and stamina
  • Develops strength and endurance
  • Appropriate form of training for most sports
  • Can be adjusted to suit age, fitness and health of the athlete
  • A wide range of exercises to select from which will maintain enthusiasm

Find Circuit Training Activities Near You

Use the search below to find local activities near you.

Yeovil Amature Boxing Club

We help people from all around Yeovil and South Somerset to enjoy boxing and develop their boxing skills.

Applebees Fitness

Applebees Fitness provides personal training, group exercise classes and an outdoor gym all based at COACH, French Weir park. Our vision is to create an affordable friendly fitness community to improve your health and well being, making exercise something

Fit For Life

If you’re new or nervous to exercise or suffering from joint pain, arthritis or injury then this class is for you.
This is a full body circuit style workout aimed at movements to promote everyday functional activities and encourage full range of moveme

Beginners Circuits Wellington

Beginners Circuits Wellington

Forever Active Classes

Beginners Circuits Rockwell Green

Beginners Circuits Rockwell Green

Forever Active Classes

Active Fitness Circuits

Active Fitness Circuits

Active Fitness Circuits

Priorswood Community Centre Circuits

Priorswood Community Centre Circuits

This is a fun circuits class open to all abilities.

Active Spaces Fitness Instructor

SASP are looking for PTs or level 2 fitness instructors to deliver a range of exercise sessions for our Active Spaces project.

Partners and Sponsors

Partners and Sponsors

  • Sport England
    Active Partnerships
    Somerset Chamber of Commerce
    CPSU
    Disability Confident
    Somerset Skills & Learning
  • Youth Sport Trust
    activity alliance
    pluss
    Sedgemoor District Council
    Avon & Somerset Police
    South Somerset District Council
  • Somerset Partnership
    Yeovil Hospital Healthcare
    Taunton & West Somerset Council
    Mendip District Council
    Homes in Sedgemoor
    Macmillan Cancer Support
  • Spark Somerset
    YMCA Dulverton Group
    Department for Work & Pensions
    EDF
    Somerset CCG
    SAPHTO
  • together team
    Somerset Cricket Board
    British American Football Association
    Badminton England
    Somerset FA
    British Cycling
  • Create Development
    Children in Need
    The Salvation Army
    Somerset County Council
    Zing Somerset
    Sports Coach UK