5K Your Way, Move Against Cancer is a community-based initiative to encourage those living with and beyond cancer, their families and friends, and those working in cancer services to walk, jog, run, cheer or volunteer at a local 5K Your Way group at designated parkrun events on the last Saturday of every month.

The initiative was founded by oncology consultant and 12 times Ironman champion, Lucy Gossage, and international runner and MOVE Charity founder, Gemma Hillier-Moses, who was diagnosed with cancer at the age of 24 in 2012.

The 5K Your Way, Move Against Cancer initiative is provided by MOVE Charity.

If you have any questions or would like more information, please do not hesitate to get in touch!

• Email us: info@5kyourway.org
• Visit our website: www.5kyourway.org
• Facebook: 5k your way: move against cancer
• Twitter: @cancer5kYourWay
• Instagram @5kyourway

There are plenty of ways you can get involved and find support through our website: Blogs, Move Your Way sessions, 5k Your Way YouTube Channel, Workshops, Move Against Cancer Podcast, useful links and much more.